Each massage begins with a hot towel foot wrap in a zero gravity chair. During this time you will be able to tell Christina your areas of focus and choose an essential oil for your massage. Christina highlights a new essential oil each month and provides education on the oil in a monthly newsletter. Your massage begins with hydrocollator heat packs on your back and a foot massage. Christina uses all natural products for massages: food grade organic coconut oil, Source Vital's Nourishing cream, and Source Vital essential oils. Christina offers a variety of massage techniques and add ons, to view click here: